If you would like to notify us of an upcoming event you want added to our events calendar, please provide your details in the form at the bottom of this page.

Loading Events

« All Events

Nia – Every Tuesday night at 6:30

December 3 @ 6:30 pm - 7:30 pm

Nia is a holistic fitness class that combines martial arts, dance arts, and healing arts all in a one hour class. It addresses each aspect of your life – body mind and spirit. It is non-impact and adaptable to individual needs and abilities and age.

It is hard to describe (like chocolate) you have to try it yourself!

Nia’s objective is greater overall health, emotional well-being, self-confidence, and personal power all while having fun!

Classes start Tuesday, October 1st and will run on Tuesday nights from 6:30 until 7:30. Cost: 10 classes for $80 or $10 drop-in for a single class.

Instructor: Sherry MacKenzie-Jennison – RDH Licensed Brown Belt Nia teacher, Certified Personal Trainer and Certified Fitness Instructor. Contact information: [email protected]

Details

Date:
December 3
Time:
6:30 pm - 7:30 pm

Organizer

Sherry MacKenzie-Jennison
Email:
sherrymj53@gmail.com

Venue

Heritage Hall
2833 Lovett Rd
Coldbrook, Nova Scotia B4R 1A6 Canada
+ Google Map

Let us know about your event, with the form below: