Coldbrook, Nova Scotia
Current members of the Coldbrook Community Association are:
- Doug Holland – Chair
- John Stalker- Treasurer
- Dawn Magee – Director
- Evan Fairn – Director
- Gary Meister – Vice Chair
- Ryan Osmond – Director
Email: [email protected] for more information or how to get involved.
Yoga classes:
Sarah Pound started her journey with yoga twenty years ago, as a teenager before it became as widely popular in the West. Her background in dance and athletics drew her to the practice and she fell in love. With over 350 hours of teacher training, Sarah started studying to become a teacher in 2010. Ever since she has taught students at all levels and she particularly enjoys teaching through a restorative lens. This approach was augmented after having her two daughters, when she used a pre-natal and post-natal yoga practice to help her thrive and heal (physically, mentally, emotionally, and spiritually). Sarah also has many years of experience teaching chair yoga in long-term care homes. She has a bachelor’s degree in Music Therapy, is a singer-songwriter, and ends her classes with ‘a sung blessing’ that she learned many years ago from one of her beloved teachers. She is enthusiastic about mindfulness, meditation, balance work, and restoring peace, strength, and harmony to the body. Coldbrook Heritage Hall is her newest location for offering yoga classes in the Annapolis Valley!
American Contract Bridge League
Bridge games begin starting March 25th, 2022 on Friday night at the Coldbrook Heritage Hall. If you are interested in joining the league, please call John Dow at 902 538 9266 or email at [email protected]
Crib
Monday night was crib night at Coldbrook Heritage Hall organized by Rita and Ken Jess. If you are interested in hosting this event going forward, please send an email to [email protected]
Body Power
Body Power is a barbell class that shapes, tones and strengthens the entire body. Increased metabolism, improved bone density and the “feel good” factor are just some of the benefits. This class is for all ages and experience levels. Bring a friend and join me for some fun and great music!!
Instructor: Cheryl Huett – PTS, FIS, OAS, NWS, Schwinn, Spinning, Resist-A-Ball C.O.R.E. Level II, Fascia Movement Taping, Revo2lution Running Coach and CPR certified
Classes are on Tuesday and Thursday nights from 5:30 until 6:30. Cost: 10 classes for $80 or $10 drop-in for a single class.
For rentals of Heritage Hall please call Doug at 902 679 6525
Two Books about the History of Coldbrook
Two books have a tremendous amount of information about the history of Coldbrook. One book is Pioneer Development of Coldbrook by Ward, Laurie T. Published by Prospect Publishing, Kings County, […]
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